• Title

  • Mindfulness for Life

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    Name: Mindfulness for Life
    Date: January 13, 2018
    Time: 8:00 AM - 5:00 PM CST
    Trip Builder: View Trip
    Event Description:
    This one day Mindfulness class will help you learn how to achieve one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. We will be exploring the state of being non-judgmental toward ourselves and others as it is happening. Mindfulness is about waking up from a life on automatic, and being sensitive to our everyday experiences.
    Preregistration required
    Eagle Bluff
    28097 Goodview Dr
    Lanesboro, MN 55949
    Contact Information:
    Jennie Dieterman - Skills School Coordinator
    Early Bird - $90 - includes $15 materials fee
    Regular (< 3 weeks before class) - $95 - includes $15 materials fee
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